Orlando and Why We Must Continue Coming Out for Equality and Love
I haven’t been ready to talk about Orlando until now. I’ve been reflecting deeply on this and wasn’t ready to jump into the mix with my opinion. The shooting that took place at The Pulse was chilling,...
View ArticleIt Didn’t Seem Like Much At The Time
It didn’t seem like much at the time. I saw a flyer taped to a light pole on 19th and Castro in San Francisco. It said something about a forum on same-sex marriage. It was 1999. I’ve always been...
View ArticleHey Beautiful! Yes, I’m talking to you!
Happy Pride! It’s time to celebrate our diversity! When we are proud of who we are, and the beautiful beings Spirit created us to be, not only are we fabulous, we are irresistible!That’s right...
View ArticleFailing Forward
Did you know that being afraid to FAIL is the # 1 obstacle that keeps people from following their hearts? We are afraid of social rejection, not having enough money, looking stupid, getting hurt, not...
View ArticleBe ridiculous!
No one had ever walked on the moon until Neil Armstrong did in 1969 changing how we viewed the world. The idea of female astronauts seemed ridiculous to many people until Sally Ride traveled into...
View ArticlePersonal Content
Lately, I’ve been so thankful for the people who are willing to share deeply personal content on Youtube. I don’t mean drama. I don’t mean for attention either. I mean people who are willing to put...
View ArticleIt’s Never Too Late to Be Your Self
I took her arm as we climbed the steps of the Rialto Bridge. She was still getting used to her high heels. It was a beautiful spring evening in Venice, Italy. The warm night air was peppered with a...
View Article“Don’t just rearrange the deck chairs on the Titanic of your life, make...
Out of the Box Podcast Episode #121 It’s Never Too Late to Be Your Self Comedian Rosie Tran (@FunnyRosie) Interviews author and clinical psychologist, Davina Kotulski (@drkotulski) about her new book...
View ArticleBaby, I’m Worth It!
Much of what I do as a therapist and life coach is help people find their voice and connect with their self-love and authenticity. But often before we can connect with our essential nature we need to...
View ArticleHave you ever felt like you couldn’t go on?
Have you ever felt totally stuck in your life, trapped by your obligations, and wondering how did I get here? Sometimes we can find ourselves so committed to climbing the ladder and creating the...
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